Complete Whole Body Vibration Exercise Program Guide

Product Name: Complete Whole Body Vibration Exercise Program Price: Check Price... Feature: Total body workout in just 10 minutes Work your core muscles and improve posture Increase your strength and flexibility Look and feel great fast Structured program suitable for beginners up to advanced More Info...

Product Description Superb quality, giant wall charts (33" x 46") from POWRX UK with a complete beginners and advanced exercise program for your vibration trainer/ whole body vibration plate. Complete program contains 58 specific exercises for strength, stretching and relaxing massage to help see fast results with your whole body vibration training platform. All exercises are illustrated with clear, concise instructions. All you need to progress and keep your training exciting. Simply place the wall charts by your vibration plate and follow the exercises to get the best results - fast!