Sunday, May 12, 2013

2010 Crazy Fit Massager Full Body Vibration Exercise Machine Guide

2010 Crazy Fit Massager Full Body Vibration Exercise Machine

Product Name:
2010 Crazy Fit Massager Full Body Vibration Exercise Machine
Price:
Check Price...
Feature:
  • Lose Weight, Build Strength, Fight Against Cellulite
  • Improve Blood Flow, Fight Against Numbness, Reduce Soreness
  • Decreases level of Cortisol (hormone released when under stress)
  • 5-10 Minutes a Day, 2-3 Times a Week That Is All You Need
  • ***Comes with Free Gift***Waist Support Belt
More Info...

Product Description

Burns Fat and tones and tightens Skin - Increased fat burning because the metabolism increases by traning. The vibrations reshape the body in the hip, waist and abdomen. Increases Human Growth Hormone output by up to 361%. Decreases cellulite and boosts your body's natural collagen production: The massage exercises loosen the agglutinations and results in better mobility of the tissue layers. The image of the skinwill also improve, because cellulites are broken down and the connective tissue is enhanced therefore it would boost your body's natural collagen production for improved skin texture. Increase your muscle strength up to 50% in as little as three weeks: During the training almost 100% of the muscle fibers are utilized. Improves blood circulation and lyphatic drainage and metabolism: During training, the muslces pump blood into the smallest capillaries up to 50 times per second. This allows the cells to receive fuel more rapidly and causes waste products to be disposed of much faster. Also by enhancing your local circulation it builds a stronger immunity system. Builds Bone Density and fights osteoporosis and reduces your back and joint pains. Decreases blood Pressure Decrease your recovery time after workouts. Dramatically increase your flexibility: Due to better blood flow, heating of the muscles and the tendon stretching reflex, the body becomes much more supple and relaxed. Improved sense of balance and coordination: The receptors in the entire body are stimulated at the same time, which leads to improved coordination of the relating muscles at the same time the sense of balance are trained. Elevates stress: Causing better mood and sense of well being. It helps your relax with its vibration and it also can help you fight insomnia.



ProForm Ab Glider Platinum Ab Machine Guide

ProForm Ab Glider Platinum Ab Machine

Product Name:
ProForm Ab Glider Platinum Ab Machine
Price:
Check Price...
Feature:
  • Burn 2x the Calories Per Minute
  • 2-in-1 Easy Abs Plus Workout DVD
  • 3-Minute Abs Workout DVD
  • Amazing Abs Digital Eating Guide
  • Vertical and Rotational Lock
More Info...

Product Description

ProForm Ab Glider Platinum

Ab Glider Platinum
Ab Glider Platinum Female
The ProForm Ab Glider Platinum
Move front to back, side to side or both at once



Faster Results

Ab Glider Platinum Male


Burn 2x the Calories Per Minute

  • Front to back, side to side or both at once, the Ab Glider Platinum utilizes specific movements to target your abs and obliques
  • Recruit up to 44% more muscle and burn 2x the calories per minute as compared to other ab equipment
2-in-1 Easy Abs


2-in-1 Easy Abs Plus Workout DVD

  • Work out with Elisabeth Hasselbeck, TV host from “The View,” and a Certified Personal Trainer
  • Cardio and strength combine in this heart-pounding, calorie-burning, ab-toning workout!
  • Circuit training keeps you moving and seeing results fast!
3-Minute Abs


3-Minute Abs Workout DVD

  • Target your abs and obliques with 3 separate sequences: front-to-back, side-to-side and both at once!
  • Beginner and advanced moves
  • Step-by-step instructions to maximize your workout time
Sleek & Sexy Arms


Sleek & Sexy Arms Workout DVD:

  • Targeted training for your upper body
  • Each move sculpts and tones your arms and abs!




Activate More Muscle

Ab Glider Platinum 2


Added Weights*

  • Burn more calories and trim fat faster just by adding weights!
  • Easy on and off design is perfect for on-the-go personalization
  • *Added weights sold separately


3-Position Incline

  • Target your abs, obliques - your entire core with 3 incline positions
  • Each position offers a unique workout for more variety
  • Beginner, intermediate and advanced positions




Track Your Progress



Amazing Abs Digital Eating Guide

  • 8 weeks of daily meal plans and weekly grocery lists
  • 48 delicious recipes
  • Created by a Registered Dietician
  • The perfect tool to help you curb your appetite, make healthier choices and get your fitness program on track


Digital Workout Counter

  • Easy-to-read LCD
  • Tracks your workout progress by counting reps and time




More Comfort

Ab Glider Platinum Female 2

Soft-Grip Handles

  • Ergonomically designed to cut down on fatigue and prevent discomfort
  • Designed with a soft grip for comfort

1.5" Foam Cushioned Seat

  • Stay comfortable throughout your workout with this cushioned seat
  • Seat slides front to back, side to side or both at once for the ultimate combination movement

Vertical and Rotational Lock

  • Choose which workout you want, front to back, side to side or both!
  • Perfect for workouts that target specific muscle groups




Great Quality


Ab Glider Platinum Male

Perfect Path Wheels

  • Non-slip design
  • 4 wheels with bearings
  • Wheels stay on the track for a smooth, friction-free workout

Steel Construction

  • Durable and Built to last

250 lb. User Weight Capacity

  • Accommodates up to 250 lbs.

Warranty

  •   1-Year Warranty



Ab Gliders from Proform

Ab Glider Sport

Ab Glider Platinum
Ab Glider Sport

Ab Glider Platinum





Thursday, May 9, 2013

FroliCat BOLT Interactive Laser Pet Toy Guide

FroliCat BOLT Interactive Laser Pet Toy

Product Name:
FroliCat BOLT Interactive Laser Pet Toy
Price:
Check Price...
Feature:
  • Entertain you and your cat with automatically generated red laser patterns
  • Use it in automatic or manual mode
  • Auto shutdown after 15 minutes
  • Hold in hand or place on flat surface
  • Requires 4 AA batteries (sold separately)
More Info...

Product Description

The FroliCat BOLT is laser fun for felines and owners. Endlessly entertain even the laziest cat with automatically-generated red laser patterns. Simply hold BOLT in your hand or place it on a flat surface, turn it on and watch your cat pounce, chase, and bat at the exciting laser patterns. Use it in automatic mode where it generates random patters or in manual mode where you can control the action. The laser automatically shuts off after 15 minutes in either mode and also includes a manual on-off switch. Requires 4 AA batteries (not included).



Bare Lifts Guide

Bare Lifts

Product Name:
Bare Lifts
Price:
Check Price...
Feature:
  • Create a naturally perky look in any outfit with Bare Lifts
  • Ideal for backless or strapless fashion
  • Use with or without a bra
  • Fits A, B, C and D Cup
  • 10 Bare Lifts in each box
More Info...

Product Description

Skin friendly. Latex free. As seen on TV. Invisible tape. Easy to use. Comfortable & secure. Fits A, B, C, & D cup. There's nothing like it! Finally, there s a simple solution for sagging breasts without surgery. Easy To Use! Just place the BareLifts on top of your breast, peel off the backing, lift into position and you're ready to go! It's that simple to get the firm, natural and youthful appearance that will make you look and feel great all day long! Use with or without a bra! Wear them without a bra for a youthful look - ideal for backless and strapless fashions and great for swimsuits too! Or use them with your favorite bra for extra lift and support. Take BareLifts home today. They are truly an uplifting experience! Also great for backless & strapless fashions. And bathing suits too! Made in USA, finished in Mexico.



The Complete Rowing Machine Workout Program Guide

The Complete Rowing Machine Workout Program

Product Name:
The Complete Rowing Machine Workout Program
Price:
Check Price...
Feature:
    More Info...

    Product Description

    The 'Complete Rowing Machine Workout' guide will show you how to get the best results from your machine. No need to waste any more time searching the web trying to find a workout here and there - because they're all here in this program!

    The 20 workouts include interval training sessions, heart-rate programs, high-intensity and pyramid sessions to help you:-

    Get fitter

    Lose weight

    Build stamina

    Burn fat fast

    Tone up your muscles

    Train to an advanced level

    Whether you're a complete beginner, intermediate or advanced rower, this guide has what you need. Whatever your current fitness, just begin the structured program at a level to suit you, and start to see the benefits fast.

    My guide will show you which type of rowing routines delivers the results you're looking for. When to use steady rowing, interval training, high intensity, pyramid or time trials. How to use heart rate programs to optimize fat-burning, building stamina and fitness... and when to rest.

    The rowing machine is the ideal piece of home fitness equipment. A rower takes up less space than a treadmill or elliptical trainer, and if you buy a folding model, even less room than an exercise bike. But the real benefit is that a rower is one of the safest ways to train whilst burning up calories and fat to get into shape.

    My program will also show you how to row correctly and train sensibly to eliminate the risk of injury through over-training or poor technique.

    ABOUT THE AUTHOR:

    Roy Palmer is a teacher of the world-renowned movement system, The Alexander Technique. His previous books, 'The Performance Paradox', 'Zone Mind, Zone Body' and 'Golf Sense' have all received critical acclaim from international coaches and athletes for his insight and innovative approach to sports training.



    Rocking Foot Exercise Machine Guide

    Rocking Foot Exercise Machine

    Product Name:
    Rocking Foot Exercise Machine
    Price:
    Check Price...
    Feature:
      More Info...

      Product Description

      Rocking Foot Exercise Machine. Humanscale's Rocking Foot Machine provides perfect support for the feet and legs to ease pressures on the lower back when sitting. With curved supports to encourage healthful rocking, the Rocking Foot Machine offers a surprising amount of functionality in a simple and elegant package. It features rubber, non-skid grips that keep feet in place and protect hard flooring. It is also 99% recyclable. Dimensions: 12" L x 17" W x 4.5" H Weight: 2.6 lbs.



      Rocking Foot Exercise Machine Guide

      Rocking Foot Exercise Machine

      Product Name:
      Rocking Foot Exercise Machine
      Price:
      Check Price...
      Feature:
        More Info...

        Product Description

        Rocking Foot Exercise Machine. Humanscale's Rocking Foot Machine provides perfect support for the feet and legs to ease pressures on the lower back when sitting. With curved supports to encourage healthful rocking, the Rocking Foot Machine offers a surprising amount of functionality in a simple and elegant package. It features rubber, non-skid grips that keep feet in place and protect hard flooring. It is also 99% recyclable. Dimensions: 12" L x 17" W x 4.5" H Weight: 2.6 lbs.



        Weslo Pursuit CT 2.0 R Exercise Bike Guide

        Weslo Pursuit CT 2.0 R Exercise Bike

        Product Name:
        Weslo Pursuit CT 2.0 R Exercise Bike
        Price:
        Check Price...
        Feature:
        • LCD Window; 4 Quick Workout Apps
        • Easy Pulse Heart Rate Monitor; Adjustable Resistance
        • Target Pacer; RPM Meter
        • Step Thru Design; Oversized, Adjustable Seat
        • Transport Wheels Recumbent Design; 250 lb. Weight Capacity; 90-Day Warranty
        More Info...

        Product Description

        Get incredible features at an affordable price with the Weslo Pursuit CT 2.0 Recumbent Exercise Cycle. This recumbent exercise bike features a Step Thru design. Easily get on and off the bike with this smart design. It eliminates the traditional bike base for quick access to your workout. The CT 2.0 R Exercise Bike also features adjustable resistance so you can increase your workout intensity and burn more calories. Other features include an oversized seat, four quick workout apps, target pacer and an Easy Pulse heart rate monitor. This adjustable exercise bike comes with 4 quick workout applications which are designed by a certified personal trainer. The resistance knob allows you to adjust your workout resistance for increased calorie burn. This heart rate monitor exercise bike comes with an easy-to-read LCD window that helps you keep a track of speed, time, distance, pulse, RPM and calories burned.

        Weslo Pursuit CT 2.0 R Exercise Bike:

        • Recumbent chair-like design offers plenty of back support
        • 4 quick workout apps:
          • Automatically adjusts the resistance of the bike
          • Designed by a certified personal trainer
          • Resistance and time length of each workout are pre-determined
          • Adjust your workout resistance for increased calorie burn and higher intensity with the resistance knob
        • Adjustable, oversized seat for a more comfortable workout
        • Easy-to-read LCD window tracks speed, time, distance, pulse, RPM and calories burned
        • Step Thru design allows you to easily get on and off the bike
        • Innovative design eliminates the traditional bike base
        • Target pacer with indicator light alerts you when it's time to work harder or slow down
        • Maximize your workout time by staying in your target zone
        • Easy Pulse heart rate monitor
        • Thumb sensor reads heart rate
        • Built-in transport wheels quickly move the bike to your workout area
        • Accommodates up to 250 lbs
        • 90-day warranty



        Complete Whole Body Vibration Exercise Program Guide

        Complete Whole Body Vibration Exercise Program

        Product Name:
        Complete Whole Body Vibration Exercise Program
        Price:
        Check Price...
        Feature:
        • Total body workout in just 10 minutes
        • Work your core muscles and improve posture
        • Increase your strength and flexibility
        • Look and feel great fast
        • Structured program suitable for beginners up to advanced
        More Info...

        Product Description

        Superb quality, giant wall charts (33" x 46") from POWRX UK with a complete beginners and advanced exercise program for your vibration trainer/ whole body vibration plate. Complete program contains 58 specific exercises for strength, stretching and relaxing massage to help see fast results with your whole body vibration training platform. All exercises are illustrated with clear, concise instructions. All you need to progress and keep your training exciting. Simply place the wall charts by your vibration plate and follow the exercises to get the best results - fast!



        FroliCat BOLT Interactive Laser Pet Toy Guide

        FroliCat BOLT Interactive Laser Pet Toy

        Product Name:
        FroliCat BOLT Interactive Laser Pet Toy
        Price:
        Check Price...
        Feature:
        • Entertain you and your cat with automatically generated red laser patterns
        • Use it in automatic or manual mode
        • Auto shutdown after 15 minutes
        • Hold in hand or place on flat surface
        • Requires 4 AA batteries (sold separately)
        More Info...

        Product Description

        The FroliCat BOLT is laser fun for felines and owners. Endlessly entertain even the laziest cat with automatically-generated red laser patterns. Simply hold BOLT in your hand or place it on a flat surface, turn it on and watch your cat pounce, chase, and bat at the exciting laser patterns. Use it in automatic mode where it generates random patters or in manual mode where you can control the action. The laser automatically shuts off after 15 minutes in either mode and also includes a manual on-off switch. Requires 4 AA batteries (not included).



        Stamina 55-1610 InMotion E1000 Elliptical Trainer Guide

        Stamina 55-1610 InMotion E1000 Elliptical Trainer

        Product Name:
        Stamina 55-1610 InMotion E1000 Elliptical Trainer
        Price:
        Check Price...
        Feature:
        • Compact, lightweight elliptical trainer for the home or office
        • Foot-pedal-only chassis fits handily under a desk or in a closet
        • Low-impact design protects back, knees, hips, and ankles
        • Electronic monitor tracks strides, exercise time, and calories
        • Sturdy steel construction; non-slip pedals; Assembly required
        More Info...

        Product Description

        With the Stamina(r) InMotion E1000 Elliptical, your low-impact workouts will burn a similar number of calories as jogging, without the risk of injury to the back, knees, hops or ankles. The adjustable tension control knob allows you to easily set the workout intensity level to best fit your needs. It's compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.

        Amazon.com

        Forget the gym. Now you can enjoy a full cardio workout in the comfort of your home or office with this compact elliptical trainer from Stamina Products. Unlike full-size ellipticals, this trainer doesn't have arms or a front console. Instead, the trainer is essentially foot pedals only, with a chassis that's small enough to store under a desk or in a closet. Despite the small size, the trainer still packs a workout wallop, letting you burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Just keep your feet moving on the pedals--which continually oscillate in a low-impact manner--and you're set. Other details include sturdy steel construction, non-slip pedals, and an electronic fitness monitor that tracks the number of strides per minute, total number of strides, exercise time, and calories burned.

        The Stamina InMotion Compact Elliptical Trainer is lightweight and portable so you can use it anywhere. Use it at home or take it to the office. Pedal while you work seated at your desk to burn calories and tone legs during your work day.

        It gives you a great cardiovascular workout, getting your heart and lungs pumping so you can burn a lot of calories in a short period of time. You'll tone your legs, thighs, and buns, and trim your waist. Use the Elliptical Trainer while standing or while seated.

        This workout is simple, safe, effective and fits easily into your daily routine.

        Features and Specifications:
        • Adjustable tension to control workout intensity level
        • Use while seated or while standing
        • The foot pedals can be worked in a forward or reverse direction to target your lower body in different ways
        • Electronic fitness monitor displays number of strides per minute, total number of strides, exercise time, and calories burned; or scan all stats
        • Sturdy steel construction, non-slip pedals
        • Footprint: 20" x 12"
        • Weight: 24 lbs.

        About Elliptical Trainers
        Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.

        Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.

        Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate.



        Drive Medical Deluxe Folding Exercise Peddler with Electronic Display , Black Guide

        Drive Medical Deluxe Folding Exercise Peddler with Electronic Display , Black

        Product Name:
        Drive Medical Deluxe Folding Exercise Peddler with Electronic Display , Black
        Price:
        Check Price...
        Feature:
        • Five function display indicates exercise time, revolution count, revolutions per minute and calories burned
        • Scan feature alternately displays all measurements automatically
        • Ideal for leg and arm muscle exercising
        • Four anti-slip rubber pads prevent sliding and protects surfaces
        • Resistance easily adjusted with tension screw
        More Info...

        Product Description

        Five function display indicates exercise time, revolution count, revolutions per minute (rpm's) and calories burned. Scan feature alternately displays all measurements automatically. Ideal for leg and arm muscle exercising. Four anti-slip rubber pads prevent sliding and protects surfaces. Resistance easily adjusted with tension screw. Attractive silver finish. Button cell battery included. Comes assembled, foldable design.



        ProForm Activator V7 Vibration Training Machine Guide

        ProForm Activator V7 Vibration Training Machine

        Product Name:
        ProForm Activator V7 Vibration Training Machine
        Price:
        Check Price...
        Feature:
        • Activator V7 is designed to provide ability to maximize your workout, so you burn fat and build muscle mass quicker
        • With ability to contract muscles up to 45 times per second, whole body vibration helps build muscle, improve performance, and increase bone density
        • Easy-to-use foot controls, slip-resistant platform surface, and stabilizing Uni-grip Handle
        • Digital console with 30-, 45-, and 60-second timer; selectable vibration intensity of 25-, 30-, and 35-hertz
        • Workout DVD and pair of 30-pound, adjustable dumbbells included
        More Info...

        Product Description

        With the ability to contract your muscles up to 45 times per second, whole body vibration can help you build muscle, improve performance, increase bone density and more.

        Amazon.com



        An easily adjustable, 30-pound weight set is included.
        With the ability to contract your muscles up to 45 times per second, whole body vibration can help you build muscle, improve performance, increase bone density and more. The ProForm Activator V7 is designed to give you the ability to maximize your workout, so you burn fat and build muscle mass quicker.

        Combining the support of a stabilizing handle with the convenience of selectable dumbbells, the V7 will help you achieve a versatile, challenging workout possible.

        Features:

        • Digital console with 30-, 45-, and 60-second timer
        • Selectable vibration intensity of 25-, 30-, and 35-hertz
        • 8 MB SD memory card
        • Easy-to-use foot controls
        • Slip-resistant platform surface
        • Stabilizing Uni-grip Handle
        • Workout DVD and pair of 30-pound, adjustable dumbbells included

        About ProForm
        ProForm is primarily known for innovating treadmill design with the renowned fold-away SpaceSaver. Today, the company continues to make advances in cushioning, electronics, durability, and reliability. In recent years, ProForm has introduced a complete line of exercise bikes, elliptical machines, weight benches, and more, all geared to provide the most effective workout available.



        Stamina Body Trac Glider 1050 Rowing Machine Guide

        Stamina Body Trac Glider 1050 Rowing Machine

        Product Name:
        Stamina Body Trac Glider 1050 Rowing Machine
        Price:
        Check Price...
        Feature:
        • Home rowing machine with compact footprint--23.5 x 46 inches
        • Adjustable gas-shock resistance
        • Monitor shows time, stroke count, and calories burned
        • Sturdy, steel frame construction
        • Folds for easy storage
        More Info...

        Product Description

        The Stamina(r) Body Trac Glider offers a unique full range of motion rowing action with its oar-like rowing arms. Adjustable shock resistance allows you to easily change the level of your workout. Additional features include a multi-function monitor, comfortable molded seat, and sturdy steel frame construction. The unit folds for easy storage when not in use.

        Amazon.com

        Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.



        The Body Trac Glider folds up for easy storage in a closet.
        Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you've accumulated since owing the machine. The monitor displays each data point for six seconds before rotating to the next.

        Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.



        Learn to Play Chess with Fritz & Chesster: Chess Complete 3-Pack Guide

        Learn to Play Chess with Fritz & Chesster: Chess Complete 3-Pack

        Product Name:
        Learn to Play Chess with Fritz & Chesster: Chess Complete 3-Pack
        Price:
        Check Price...
        Feature:
        • LEARN TO PLAY CHESS step by step with FRITZ and CHESSTER in this collection of all 3 games in the awarding winning series.
        • Includes LEARN TO PLAY CHESS, LEARN TO PLAY CHESS 2 - CHESS IN THE BLACK CASTLE, and CHESS FOR WINNERS in one complete box collection.
        • LEARN TO PLAY CHESS King for a day! Explore a collection of arcade style games that explain everything from chess basics to master strategies; then go exercise your new skills in the Intelligym.
        • LEARN TO PLAY CHESS 2 - CHESS IN THE BLACK CASTLE Advanced training in the Black Castle will have every player improving their skills and strategy. Learn more about openings, attacking, protecting, and so much more!
        • CHESS FOR WINNERS This unforgettable chess adventure is designed to advance young chess players? skills further, move by move. Play in the story or enjoy the many mini-games that teach you chess knowledge; then use what you?ve learned to win!
        More Info...

        Product Description

        Learn to play chess step by step with FRITZ and CHESSTER in this complete collection of all 3 games in the awarding winning series. You’ll learn how to play chess from scratch in these three thrilling and unforgettable chess adventures. You’ll have a ton of fun discovering, playing, and winning chess! Includes LEARN TO PLAY CHESS, LEARN TO PLAY CHESS 2 – CHESS IN THE BLACK CASTLE, and CHESS FOR WINNERS. Promotion of memory, math, verbal reasoning as well as the development of critical thinking, creative thinking, and socialization skills are among the many benefits of playing the sport of kings. LEARN TO PLAY CHESS: King for a day! Explore a collection of arcade style games that explain everything from chess basics to master strategies; then go exercise your new skills in the intelligym. LEARN TO PLAY CHESS 2 – CHESS IN THE BLACK CASTLE: Advanced training in the black castle will have every player improving their skills and strategy. Learn more about openings, attacking, protecting, and so much more! CHESS FOR WINNERS: This unforgettable chess adventure is designed to advance young chess players’ skills further, move by move. Play in the story or enjoy the many mini-games that teach you chess knowledge. Polish your chess strategy and tactics, including your opening, middle game, and endgame and – use what you’ve learned to win! Recommended for boys and girls ages 8 and up.



        Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case Guide

        Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

        Product Name:
        Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case
        Price:
        Check Price...
        Feature:
        • Bands Included: Yellow: 2-4 lbs., Blue: 4-6 lbs., Green: 10-12 lbs., Black: 15-20 lbs., Red: 25-30 lbs
        • 1. Any band can be used together at one-time to create multiple levels of resistance. (4lbs-75lbs)
        • Features metal clipping system on bands for attaching to soft-grip handles or ankle straps
        • Includes a door anchor, carrying bag, ankle strap and starter guide
        • Ships in Certified Frustration-Free Packaging
        • All Black Mountain Products resistance bands come with a manufacturer?s warranty
        More Info...

        Product Description

        Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.'s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible.

        Amazon.com

        Resistance bands, also known as exercise bands, fitness tubes, and resistance cords, are a great way to add variety to your strength training routine. Black Mountain Products resistance bands are made from high quality, natural latex material to ensure maximum life. Each resistance band set comes with a soft cushioned foam handles for comfort during exercise. Resistance bands are an excellent alternative to free weights, workout machines, and traditional body weight exercises. Training with Black Mountain Products resistance bands may assist with rehabilitative exercises, fat loss, building muscle and are ideal for travel.

        What's in the box?
        This set includes:

        • Cushioned foam handles
        • Door anchor
        • Carrying bag
        • Ankle strap
        • Starter guide
        • Five bands of varying resistance:
          • Yellow = 2-to-4 pounds
          • Blue = 4-to-6 pounds
          • Green = 10-to-12 pounds
          • Black = 15-to-20 pounds
          • Red = 25-to-30 pounds

        Benefits of Working with Resistance Bands
        In addition to being bulky and immobile, free weights are often limited in the number of exercises you can perform. Resistance bands, on the other hand, offer a surprisingly varied number of training exercises by simply changing your bodily position in order to change the tension on your muscles. Bands take up little space, are mobile, and easy to use on any fitness level.

        Warranty
        This Black Mountain Products item includes a limited 90-day manufacturer's warranty against defects in materials and workmanship.

        About Black Mountain Products
        Black Mountain Products manufactures and distributes high-quality home exercise equipment, with a complete line of resistance bands and doorway chin-up bars designed to deliver results in the comfort and convenience of your home, particularly when paired with home exercise programs such as P90X.



        Using Whole Body Vibration in Physical Therapy and Sport: Clinical practice and treatment exercises, 1e Guide

        Using Whole Body Vibration in Physical Therapy and Sport: Clinical practice and treatment exercises, 1e

        Product Name:
        Using Whole Body Vibration in Physical Therapy and Sport: Clinical practice and treatment exercises, 1e
        Price:
        Check Price...
        Feature:
          More Info...

          Product Description

          This innovative new manual demonstrates the application of vibration technology to the treatment of pathologies such as osteoporosis, osteopenia, stroke and different musculoskeletal disorders. It covers pathology on the upper and lower extremities as well as the whole spine. New treatment strategies are practically and logically presented with recommended exercises and accompanying instructions that can be applied using the vibration platforms. Rationale is given for selected vibration frequencies, amplitudes and modes for the duration and frequency of the exercise session. The manual is grounded in evidence underpinned by a thorough literature review (including a balanced view of both pros and cons) and clinical cases. The authors present clinical treatment parameters that are evidence-based and have supportive physiological rationale that is consistent with the nature of the pathology being treated. The text is further supported by online access to over 35 video clips demonstrating the possible treatment exercises.

          • First book of its kind applying evidence-based vibration technology to physical (physiotherapy) and sport therapy practice
          • Exercise recommendations accompanied by over 70 four-colour illustrations
          • Indications and contra-indications in clinical practice
          • Comprehensive literature review of evidence base and principles
          • Written and supported by experts actively applying this technology to their practice
          • Access to PIN-protected website with over 35 exercise video clips (www.usingwholebodyvibration.com)- see inside front cover for your PIN and instructions on how to register